During the summer months and over a year into Covid, chances are your routines have relaxed during the summer months. The beginning of the new school year is a great opportunity to revisit your routines, and reevaluate your habits. Studies show bad habits are eliminated successfully by replacing them with a new, healthy habit.
In the book Atomic Habits, by James Clear. He references the Four Laws of Behavior Change for successful habit formation.
- Make it obvious
- Make it attractive
- Make it easy
- Make it satisfying
The fall has totally crept up on us, please allow me to showcase a few local advertisers to help us and our children gear up for a successful year!
Tutoring:
Learn more about Maria Wentworth!
Kumon Math and Reading Center in Framingham
Learn more about Latha Narayanan!
Order your home cooked meals:
